Maria's Gourmet Kitchen Pan Seared Fennel Salmon

Preparation Time: None

Cook Time: 20 minutes

Pan seared salmon topped with a peanut fennel slaw accompanied by a delicious coconut sauce. Served with quinoa — a superfood loaded with protein, fiber and minerals.

Pan Seared Fennel Salmon

3 Review(s) | Write a Review

Price Per Serving: $14.50

Product Number: MGK0080

Availability: Sold Out!

Delivery Date: Mon May 12 2025

Cooking Options

Ready to Cook Ready to Eat (Microwave Ready) (+$2.50)

Side Options

Chef's Choice Salad (+$5.00) Chef's Choice Vegetables (+$5.00)

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Ingredients

Salmon, Fennel, Ginger, Tumeric, Corriander, Honey, Peanuts, Garlic, Sesame Oil, Coconut Cream, Coconut Milk, Cream of Coconut, Quinoa, Bell Pepper, Onion and seasoning

Cooking Instructions

Preheat oven to 400°F.
Coat a skillet with oil and heat on high heat.
When hot, sear salmon 2 minutes per side.
Place in supplied pan and bake the salmon 15 minutes or until cooked through to desired rarity.
Reheat sauce and quinoa in microwave.
Mix fennel slaw with the dressing, spread atop the salmon then serve.

Reviews

Average Customer Ratings

4.3

Rating Snapshot

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Easy

This was a very easy meal to prepare; everything came more or less ready to go, only the salmon needed to be cooked. The flavor was fine but did need some salt added. I appreciated the use of the fennel since it's not something I would normally buy on my own!

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Reviewed by: (Verified Buyer) Lacy J from Houston on 3/28/2022

Yummy!

Maria's salmon never disappoints and this dish is no exception. Truly delicious...

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Reviewed by: Kathy from Sugar Land on 1/6/2020

pan seared fennel salmon

Perfect dinner. Healthy and delicious. I love salmon, but the coconut sauce that comes with it, makes it really special. I don't care for quinoa. I would prefer the white rice instead.

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Reviewed by: (Verified Buyer) mariam bedrosian from Galeria on 9/17/2018

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