Preparation Time: 5 minutes |
Cook Time: 15 minutes |
Ingredients: |
Tilapia, blackening seasoning, pecans, panko, egg, mayonnaise, capers, cornichon, anchovies, onion, green onion, parsley, brussel sprouts, asparagus, carrots, olive oil and pepper |
Cooking Instructions: |
Preheat oven to 350F. Crack and beat egg in a bowl. Place pecan mixture in a bowl. Dip tilapia filets one at a time into egg, then into pecan mixture and lay in the provided pan. Place vegetables in a pan. Mix and pour oil mixture over vegetables. Bake tilapia and vegetables for 15 minutes. Serve with remoulade. |
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