Maria's Gourmet Kitchen Whitefish Limone

Preparation Time: None

Cook Time: 20 mins

Fresh tilapia or similar whitefish lightly pan seared with a lemon vinaigrette served over a healthy bed of sauteed Swiss chard and beans.

Whitefish Limone

11 Review(s) | Write a Review

Price Per Serving: $14.50

Product Number: MGK0045-TF

Availability: Sold Out!

Delivery Date: Fri Sep 13 2024

Side Options

Chef's Choice Salad (+$5.00) Chef's Choice Vegetables (+$5.00)

Cooking Options

Ready to Cook Ready to Eat (Microwave Ready) (+$2.50)

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Ingredients

Fresh Tilapia or Similar Whitefish, Swiss Chard, White Beans, Onions, Parsley, Lemon Juice, Olive Oil, Spices

Cooking Instructions

Coat a skillet with oil and heat on medium heat.
Add onions and saute for 2 minutes.
Add Swiss chard and saute for 5 minutes or until wilted.
Add in broth and beans and cook until beans are heated through, about 5 minutes, stirring often then set on serving plate.
Coat a second skillet with oil and heat on medium heat 6.
Dredge fillets in flour to coat completely.
Saute fillets 3 minutes per side or until the fish flakes easily.
Top with lemon vinaigrette and serve over Swiss chard and beans.

Reviews

Average Customer Ratings

5.0

Rating Snapshot

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Great sauce!

Everything about this meal was delicious, and I absolutely loved the sauce!!! Great work, Maria and your team.

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Reviewed by: (Verified Buyer) Jessica from Houston on 3/11/2022

Fabulous

Love the vegetables. The entire dish came together quickly and we enjoyed every bite.

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Reviewed by: Kathy from Sugar Land on 3/14/2020

excellent

easy to prepare and tastes great.

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Reviewed by: Eric from Missouri City on 8/30/2019

Something very different

This dish was very different than anything I ever have had before. It only took 15 minutes to prepare, and it came out to perfection. We have been quite spoiled by the last four meals, because we only had to bake them, so this entree requires a little more preparation, but nothing like Home Chef or Hello Fresh.

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Reviewed by: Rene from Cypress on 3/2/2019

Light and Delicious

Maria has done it again...delicious.

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Reviewed by: Jodi Medlock from Spring, Texas on 2/3/2018

Yummy!

This dish was so yummy. We wanted to try something different and found this dish to be very tasty & filling. Having never tried Swiss chard, I wasn't sure what we were getting. However, it was such a nice lovely, light, but filling meal and we tried something new. Prep was fairly straight forward and quick. The fish portion was very generous. I hope you list it again as an option. Count us in!!

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Reviewed by: (Verified Buyer) Pam Hall from MIssouri City on 3/22/2016

Kids loved the fish!

My children loved the fish's flavor and one even liked the beans which I thought had fantastic flavor. It took a bit of time to prepare so not the best if you're hurrying on a school night, but we'll absolutely order again.

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Reviewed by: Julia from Kingwood on 9/28/2015

Simple, healthy and flavorful.

Easy to prepare; very healthy; neither of us had eaten Swiss Chard before, but we really liked it.

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Reviewed by: (Verified Buyer) Karen Montgomery from Sugar Land on 7/3/2015

Whitefish Limone

Unusual, easy to prepare, delicious, and very healthy dinner!

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Reviewed by: (Verified Buyer) mariam bedrosian from Galeria Area, Houston on 11/4/2014

Fresh, Fresh, Fresh

This fish was delicious as was the sauce. The combination of white beans and Swiss chard was unusual and tasty. The fish was incredibly fresh!

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Reviewed by: Kathy E from Heights on 6/3/2014

Delicious!!

Loved every bite of this dish. Only took a few minutes to put it all together.

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Reviewed by: (Verified Buyer) Mary Adams from Pearland on 5/30/2014

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